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The Art of Intimacy
A Newsletter for Searching Singles
September 2007
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WELCOME
Happy fall everyone! I've always thought of summer as my favorite
season. Those long days, warm nights and slower pace are always a welcome
relief from the long, dark days of winter. That being said, there is just
SOMETHING about fall. Those first cool, crisp mornings, or those nights I
walk outside and smell the wood smoke rising from the homes around me.
This is the digging in time of year when we put away the toys of summer
and begin to prepare for the hectic season ahead. It is also a time of new
beginnings (much like spring) with kids and young adults going off to
school and many adults making that move and/or job change before the
holiday season arrives.
For the past few weeks I have been cleaning out closets and other
storage spaces, recycling and completing small home remodeling projects.
It seems that every fall I am compelled to "put my house in order." Since
this is true for so many of us, it may be useful to look (once again) at
those goals and resolutions we came up with last January and take
inventory of where we are and where we need to go. After all, we still
have three months left- and much can be done in a quarter of a year.
Assuming that everyone reading this has at least one relationship
goal, I thought it would be useful to send you an article I recently wrote
for a magazine on personality typing- and its usefulness in helping to find
our right type. Like all tools of this nature, it is not "the answer," just
on good tool to help get the job done right. Whether you are presently
looking for a relationship or wanting to enrich and improve the one you
are in- you may find this article to be thought provoking and useful. You
may end up with a number of questions when you are done reading it, but
asking the right questions will give you half of the correct answer- for
you. Read on for an overview of the personality types developed by Myers
and Briggs, and my thoughts on how you can apply them to your present or
future relationship.
If you need focused help with understanding and finding your right
type, consider coaching. I offer assistance from one session up, depending
upon your needs. I can help you identify what is most important for you in
choosing your mate and look at past/present relationships in light of how
well they meet your needs (present and future). You can view my services
at: http://www.consum-mate.com/services.htm.
I also offer eclasses that provide tools for developing relationship
readiness, more effective meeting and dating skills and productive and
satisfying use of communication. These can be found on:
http://www.consum-mate.com/eclasses.htm.
Want to jazz up your online profile, get feedback on what is
working/not working in your approach, or have a new one written for you?
Email Toni@consum-mate.com for details on how I can help.
If you are looking for articles that offer a lot of free dating help
and advice, you can find these on:
http://www.consum-mate.com/articles.htm. If you haven't clicked on our
surveys, consider doing so. We are always looking for your input in order
to provide what you need most. These can be found on:
http://www.consum-mate.com/survey.htm or
http://www.consum-mate.com/site-survey.htm
Please consider taking the survey located just below. Thanks.
Whatever your relationship needs, we can help you to fulfill them at
Consum-mate.
A big thanks to all of you for subscribing to this newsletter.
Consider forwarding it to a single friend or loved one who may be in need
of some relationship building advice.
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QUICK SURVEY
For any new subscribers or anyone who
hasn't done it yet, but would like to- I'd really appreciate if you could
take a minute to do the following survey. The best way to send is to copy
and paste just survey into an email form and then put "yes" or "no" after
each one, followed by a number.
Thanks in advance for any feedback you offer.
1. Which of the following topics hold a real interest for you and
would be something you would want to know more about? Please answer "yes"
or "no."
Please rank in order from 1 through 11- 1 being the highest interest
Bad boys
Relationship chemistry
Nice guys
Understanding attraction
Groomzilla and the Myth Of Happily Ever After
Hooked On the Wrong Chemistry
Serial dating
Understanding and Overcoming negative Relationship Patterns
Dating myths, rituals and rules
Tired of Bad Boys/Girls? Change Your Attraction
2. What relationship issues (below) would you be interested in
getting help with, or more good information on? Please answer yes or no
and rank from 1 through 13, 1 being the one of greatest interest to you.
Negative relationship history
Attraction to wrong type
Love bad boys/girls
Commitment phobia
Not over a past relationship
Fear of settling
Problem meeting compatible people to date
Never meet people of real interest
Don't understand flirting/attraction
History of serial dating- "relationships" last 1-3 dates
Attract people you are not interested in and vice versa
Are shy- need help with conversation?
Would like to speak body language- know how to read other people
Need help with online dating- profiles, how to take relationship
offline
Rush too fast into sex or hurry relationship
Don't know/aren't sure of what you are looking for?
Don't know what to say/do after first few dates
Roles/expectations for men and women in dating
Relationships go from hot to cold- and you are clueless
When/how to move a relationship towards commitment
3. How old are you?
4. What gender are you?
THANKS
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QUOTE OF THE MONTH
"The optimist thinks this is the best
of all possible worlds. The pessimist fears it is true."
— J. Robert Oppenheimer
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FEATURED ARTICLE
Match or Mismatch: Couples Who Are
Right/Wrong for Each Other
The sparks began flying the minute Sara and Josh met. Josh was taken
with her looks and bubbly personality. Sara couldn't resist his smile,
beautiful blue eyes and quiet, sensitive nature. Both were professionals
who lived near one another and shared several interests. Both felt it must
be kismet and the relationship quickly became exclusive as they decided to
move in together after seven months and became engaged before their one
year (together) anniversary. As they neared the wedding date, their
relationship began to grow strained and distant. It seemed as though the
limited time they spent together had become peppered with tension, long
silences and avoidance of one another. How could two people who seemed so
compatible be so wrong together?
Jim and Beth met at a summer group house at the shore, a few hours
drive from where they both lived. They each traveled there for a long
weekend- looking forward to a couple of days with a large group of other
singles. Beth's first impression of him was mixed. He really wasn't her
type physically and their first (brief) conversation was a bit strained.
Jim thought she was nice looking but nothing special. He found himself
checking out a number of women in the house. Each went off to different
activities and came together later in the first day for dinner and a group
night out at a local club. Jim noticed that Beth seemed uncomfortable and
ready to go back to the beach house, and he wanted to leave as well. He
suggested they go for a walk on the boardwalk instead. After a couple of
hours of walking and talking, something began to click. Over the next
couple of days, they went out to eat, spent time alone on the beach and
began to develop feelings for one another. Beth gave him a ride back home
at the end of the weekend and Jim called her the next night. They were
living together eight months later and married within two years. They
weren't the only ones who were surprised by the relationship. Beth was 6
years older and they came from different religious backgrounds. Yet, they
fit very well together. What important traits or similarities did they
share that made them a good match for a long term relationship?
The above scenarios are but two examples of individuals meeting,
making a connection, and choosing to move towards commitment -based on
their initial attraction and perception of compatibility/ rightness for
each other. They illustrate that attraction is not always immediate
and/or based solely on physical chemistry. They also show that even when
two people feel an immediate and strong pull towards one another- their
personalities may not be a good match for sustaining a long term,
committed relationship. So, how do we know if that special someone is a
good match for us? If we can't completely trust our own feelings and
instincts, what else is there? Fortunately, we can also enter
relationships making conscious choices based on variables that can be
measured and quantified. While this might not seem to be a very romantic
way to choose a partner, it does give us an edge against any negative
programming, destructive attractions, or tendencies towards regretful
impulsivity that we may have. Thoughtful choices are formed by exploring
compatibility with our heads as well as our hearts.
A wonderful tool for helping us do this is the Myers-Briggs Type
Indicator (MBTI), developed by Katherine Cook Briggs and Isabel Briggs
Myers, using the earlier personality type work of Carl Jung. It helps us
to better understand our own personality type, which determines how we
take in information and then make decisions based on that information. Our
dominant type or temperament is believed to influence our interests, govern
our behavior and determine how comfortable or uncomfortable we are in our
interactions with others. The MBTI, has a total of sixteen different
types, they are:
1. Introverted Sensing with Thinking. ISTJ's are serious, quiet, need
security. Dependable, responsible, hard working- and move steadily towards
goals, finishing what they start.
2. Introverted Sensing with Feeling. ISFJ's are quiet, conscientious,
and observant of those around them- often putting others' needs first.
They value security, traditions and serving others.
3. Introverted Intuition with Feeling. INFJ's are forceful and
independent yet sensitive, following through with tasks until they are
completed. They are very intuitive, have strong beliefs and seek to do
what is right in a situation.
4. Introverted Intuition with Thinking. INTJ's are known for taking
action through competence and structure. They are long-range thinkers and
make excellent leaders or followers- depending on the situation.
5. Introverted Thinking with Sensing. ISTP's are quiet and curious
about how things work, often having excellent mechanical skills and an
interest in and talent for sports. Known for their ability to find
solutions to diffucult problems, bending rules when necessary.
6. Introverted Feeling with Sensing. ISFP's are serious and kind. They
avoid conflict and have no interest in leading others. They love beauty,
are open-minded and creative and are known for their loyalty.
7. Introverted Feeling with Intuition. INFP's are idealists who are
interested in serving others. They have a strong value system, are loyal
and laid-back in temperament. Often have a talent at writing.
8. Introverted Thinking with Intuition. INTP's are logical yet
creative. Ideas excite them and challenge their thinking. They value
competence and knowledge for its own sake and are independent in nature.
9. Extraverted Sensing with Thinking. ESTP's are sociable and
action-oriented. They want results, not talk- and are willing to take
risks. They are impatient with those who discuss, rather than get things
done. High emotional intelligence makes them natural people pleasers.
10. Extraverted Sensing with Feeling. ESFP's are fun-loving people who
create enjoyment for those around them. They love to try anything new and
live in the here and now. They are likely to be the life of the party, yet
have great common sense.
11. Extraverted Intuition with Feeling. ENFP's are idealistic and
energetic. They are great at anything that interests them and love new
ideas. They avoid getting mired in details and love the big picture. They
are known for having many interests and great people skills.
12. Extraverted Intuition with Thinking. ENTP's are bright and
resourceful. They have a broad range of competencies and can be
competitive. They get excited over new ideas, but avoid mundane, necessary
life tasks. They like stimulation and people who have something interesting
to say. Their hallmark is logic.
13. Extraverted Thinking with Sensing. ESTJ's are organized,
traditional and practical. They are hard working and exceptionally good at
organizing and managing complex activities/events. They like being in
charge and are often known as upstanding and well respected in their
communities.
14. Extraverted Feeling with Sensing. ESFJ's are often popular and
good hearted. They feel a responsibility to those around them and value
service to others. They seek feedback and encouragement from others to
feel good about themselves.
15. Extraverted Feeling with Intuition. ENFJ's are usually popular and
great with people. Their energy is focused outward on others around them
and they dislike being alone. They make excellent managers and enjoy
serving others- even at their own expense.
16. Extraverted Thinking with Intuition. ENTJ's are outspoken and
assertive with others. They are great at understanding how organizations
function and have little tolerance of inefficiency or incompetence. They
are often strong public speakers.
Using the MBTI, let's examine Josh and Sara's relationship, in light
of their types. Sara is an ENFJ and Josh is an ISTJ. Sara was the outgoing
one in their relationship. She disliked being alone, so she always wanted
to fill her leisure time with activities she could share with others. She
had difficulty understanding Josh's need for quiet, alone time and she
became frustrated at what she saw as his anti-social attitude towards her
friends and family. She often waited for him to get home, wanting to talk
about her day or something happening with one of her friends. Josh was
often quiet and somewhat unresponsive, which led Sara to believe that he
was uninterested in her and did not care about her feelings.
Josh often felt overwhelmed by Sara's need for other people. He
interpreted it as her avoidance of being alone with him. When she wanted
to share events from her day or discuss a problem, Josh often found her
getting frustrated by his quiet listening in which he struggled inwardly
to identify solutions and the right words to offer his support. He often
felt as though she were deliberately picking a fight with him when she
would raise her voice and express anger over his lack of feedback. This
caused him to withdraw from her as a way to keep the piece and reduce the
stress between them. After a while, he felt as though he could do nothing
right, and began to avoid Sara completely. Soon after, both of them
decided to call off the wedding.
In contrast, Jim is an INFJ. He has a strong presence, yet has the
ability to be sensitive, especially in his relationships. He has strong
intuition, which helped him negotiate the challenges he and Beth
experienced as their relationship developed. He is someone who always
follows through on what he has committed to, and worked to do the right
thing for Beth and the relationship when they met bumps in the road.
Beth's INTP provides a good fit, with just enough difference to help
them compliment each other. Like Jim, she has an independent nature, and
can follow or lead- depending upon the circumstance. She values competence
and, together with Jim's follow through, they make a good team in handling
day to day responsibilities and long term planning. Both are logical, yet
Jim's ability to pay attention to detail compliments Beth's love of the
big picture and focus on visioning, not implementing.
While the MBTI is only an assessment, not a hard and fast predictor of
relationship success- it does show that certain "types" are naturally more
compatible because they see and interact with the world in similar ways,
taking in information and drawing conclusions based on their unique
(personality based) view. If you are in a relationship and would like to
better understand your partner's perspective and/or find ways to enhance
your communication and understanding of each other- take the MBTI and see
what insights it can offer. If you are single and in search of that right
relationship, don't ask them their sign on that first meeting- ask them
what their type is.
This article by Toni Coleman can be found in "Going Bonkers" Magazine
in its most recent ( Fall 2007) edition. You can find it on the shelves of
Borders, Books-a-Million and Hastings bookstores as well as many
independent book stores and newsstands.
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END NOTES
This month's article was written to
help all of you who are in search of the right partner- one who shares (at
least some) of your passions, knows what you are trying to say even when it
is hard to articulate, laughs at the same (stupid?) jokes- and who "gets"
you in a way that other people you have dated, did not.
It is only one of the useful relationship building tools out there-
but it is a good one that can be utilized by everyone.
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Toni Coleman, LCSW
PO Box 7206
McLean, VA 22101
Consum-mate.com
Phone: 703-847-1768
E-mail: Toni@consum-mate.com
Web: http://consum-mate.com
©Copyright 2002-2007, Antoinette Coleman. All rights reserved.
Distribution Rights: The above material is copyrighted, but you may
retransmit or distribute it to whomever you wish as long as not a single
word is changed, added or deleted, including the contact information.
Reprint permission will be granted, upon request, to student
newspapers, universities, and other nonprofit organizations. Advance
written permission must be obtained for any reprinting of this material in
altered or modified form.
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IN THIS
ISSUE
1 WELCOME
2 Quick Survey
3 QUOTE OF THE MONTH
4 FEATURED ARTICLE: Match Or Mismatch: Couples Who Are Right/Wrong For
Each Other
4 END NOTES
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