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The Art Of Intimacy
A Newsletter For Searching Singles
December 2004
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The value of the personal relationship to all things is
that it creates intimacy and intimacy creates understanding and
understanding creates love.
Anais Nin
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WELCOME
Happy holidays everyone.
When you hear this phrase does it sound like just another cliché or
does it bring up feelings of warmth and a happy anticipation of the season
ahead? Depending upon your answer, you may want to take some steps now to
help make this a time of rest, relaxation and greater personal
fulfillment.
I have an article (written for singles) that offers tips for holiday
planning. You can find it at:
http://www.consum-mate.com/articles/article3.htm
This month's article was designed to help you have a great start to
the New Year. This includes of course, the (dreaded?) New Years Eve.
Whether you decide to go out and celebrate with friends or have a quiet
night at home, your evening can be an enjoyable start to 2005. Read on
for some ideas to help you make the day a happy one.
If you are struggling with your meeting and dating life, now is a
great time to seek help. Begin your New Year by gaining the tools and
knowledge you need to meet and connect with the kind of person you seek.
If you start now, you may have a new love to welcome spring with.
I offer eclasses that provide help with meeting, dating and effective
relationship communication. These can be found at:
http://www.consum-mate.com/eclasses.htm I also offer individual
coaching, couples coaching, groups and relationship help sessions from one
session up, depending on your needs. You can check these out on:
http://www.consum-mate.com/services.htm
If you are looking for articles that offer a lot of free dating and
relationship advice, you can find these on:
http://www.consum-mate.com/articles.htm
Whatever you relationship needs, we can help you to fulfill them at
Consum-mate.
A big thanks to all of you for subscribing to this newsletter.
Consider forwarding it to a single friend or loved one who may be in need
of some relationship building help and advice.
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QUOTE OF THE MONTH
We will open the book. Its pages are blank. We are going to put words
on them ourselves. The book is called Opportunity and its first chapter is
New Year's Day.
Edith Lovejoy Pierce
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FEATURED ARTICLE: Tips For Singles On Celebrating The
New Year
It's four weeks away and you don't have any plans. Many of your
friends will be away or out with their significant others. You can't
believe it's been a whole year and you are facing another dateless New
Years Eve. What can you do?
If the above sounds familiar, it may be time for some quiet reflection
that allows you to really think about what this holiday means to you and
how you want to observe it. You may have more options available to you
than you realize, especially if you feel stuck on that one idea of going
out with a date and "celebrating". If you tap into your creativity, you
can design an evening that works for you and helps you to begin the New
Year on the right note.
The following is a general list of possibilities that you can add
to:
* Plan an evening out with friends. You can go to dinner, a movie, a
club or theatre or a combination of these.
* Plan an evening in with friends. Have a pot luck meal, rent a few
movies, splurge of some great desserts and just enjoy each other's
company.
* Plan an evening out alone. Go to a favorite restaurant for a quiet
meal, catch a movie, go hear a band or visit your favorite pub where you
may be able to connect with some people you know.
* Plan a nice evening home alone. You can either cook or order take
out from your favorite restaurant, rent a favorite movie, splurge on a
special dessert or all of the above. Perhaps you would rather have a light
meal followed by a long soak in the tub or a few hours in your favorite
cozy spot, reading a good book.
* Start a quiet celebration early on the 31st. Treat yourself to a
massage, manicure, facial, work-out with a personal trainer, time in the
steam room or sauna- to name a few possibilities. Then you can follow this
up with one of the above for your evening. If you end up home alone, you
will have had a day of pleasant self-indulgence that will leave you
rested, relaxed and ready for a good night's sleep.
If you choose a night alone on New Year's Eve you may want to have a
special plan for New Year's Day. Some possibilities?
* Check with friends about parties that may be going on at the home
of an acquaintance or hosted in a local restaurant or pub.
* If the weather is nice, consider doing something outdoors. Many
areas of the country have ski areas within a two-hour drive that offer a
whole range of outdoor activities. You can invite along a friend (s) or go
solo, depending upon who is available. Hiking, biking, ice-skating or any
snow related activities (depending upon the area you live in) are perfect
at this time of year. It's also a great way to begin the year's resolution
of getting (staying) in shape and leading a healthier lifestyle. After an
outdoor workout, hot chocolate and a meal of comfort food by a warm fire
really hits the spot.
* If you are not into planning/participating in something out,
consider a project at home. Many of us have unfinished organizing,
paperwork and decorating tasks that we would love to get handled and off
our to-do lists. How great it would feel to tackle some of this and bask
in that feeling of accomplishment afterwards. This does not have to be a
day of drudgery. Have music or a movie playing in the background. Take
time out for a nice brunch, lunch or dinner. An early dinner with a friend
would be a nice way to wrap up it all up.
Whatever you decide to do with this holiday, keep in mind it's
significance of a new beginning. What a great time to start fresh and set
those goals that will lead to the life changes you desire. Taking action
will make a difference. The choice is up to you.
Have a restful, pleasant and productive New Year. Happy Holidays!
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FREQUENTLY ASKED QUESTIONS
Q. I have come to dread New Year's Eve. It is truly a time that
reminds me that another year has passed and I'm still single- and
dateless. I have developed a really bad attitude about the whole thing.
I'm now torn as to how to handle my plans- or whether to even make any. I
want to "start the New Year" right and want to get out of this slump.
However, the thought of going through the motions to "celebrate" is
downright depressing. Any thoughts or suggestions would be very
appreciated.
A. You are not alone. This day of symbolic significance has many
singles feeling torn about how they want to "celebrate" its arrival. The
good news? You can ignore the pressures around you to go through the empty
motions of a traditional event and tailor a plan that helps you to get your
year off to the right (more positive/productive) start.
I know, I know, it's not easy. If it were, you would already have
mastered it. So, where do you begin? Think about what you need right now.
More relaxation, down-to-earth fun with friends, a complete break with
routines or something else? Spend some time really thinking about this.
Then come up with a list of options for how you WANT to mark the evening.
You can go out or stay home. You can do either of these with a friend
(s) or alone. Since the holiday begins on the day of New Year's Eve and
ends the night of the first, you can have several different
plans/activities for that time frame. Consider staying indoors or
participating in an outdoor activity or sport. Do you have a favorite
restaurant, pub, movie or band you like to listen to? Any or all of these
could be available to you. Do you enjoy getting a massage, facial,
manicure or other "treatment"? Does working out provide you with greater
energy and a better outlook? The 31st is on a Saturday this year and there
is still time to schedule these in.
Whatever you decide, be careful to NOT go through the motions because
you think that is what you are "supposed" to do. What a great time to take
control of your life - and destiny- and do what feels right for you and
will set you on the right path for the New Year. Just remember, if you
keep doing what you have always done, you will keep getting the same
results. Make this holiday a new beginning. Let 2005 be the year you find
the right path to your life and relationship goals.
Good luck.
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END NOTES
As you mark your new year, don't forget to get your relationship plan
designed. Once you know what you want and what the resources are for
finding it, take action. At this time of new beginnings, everything feels
promising and full of hope. Use that energy to take some (calculated)
risks, move past your comfort zone and stay focused on what matters most
to you and your future. Just imagine what 2005 could bring to your life
and where you could be in one year....
If you would like more help and advice on developing or implementing
your relationship plan, contact Toni@consum-mate.com. Don't let this
season slip into spring without taking advantage of all the fun ways that
are now available all around you to meet compatible (and ready for a
relationship) singles.
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| IN THIS
ISSUE
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Welcome
Quote Of The Month
Featured Article: Tips For Singles On Celebrating The New Year
Frequently Asked Questions
End Notes
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Contact
Us
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CONTACT INFORMATION
Toni Coleman, LCSW
PO Box 7206
McLean, VA 22101
Consum-mate.com
Phone: 703-847-1768
E-mail: Toni@consum-mate.com
Web: http://consum-mate.com
©Copyright 2002-2004, Antoinette Coleman. All rights reserved.
Distribution Rights: The above material is copyrighted, but you may
retransmit or distribute it to whomever you wish as long as not a single
word is changed, added or deleted, including the contact information.
However, you may not copy it to a web site.
Reprint permission will be granted, upon request, to student
newspapers, universities, and other nonprofit organizations. Advance
written permission must be obtained for any reprinting of this material in
altered or modified form.
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